bubble50 DH Freelance 中翻英 英翻中

Why Daydreaming Can Improve Your Mental Health[1]

為什麼白日夢能改善心理健康

How many times do you catch your mind wandering when you’re plodding through your day’s activities? As you slip into reverie, for example, do you see yourself relaxing at your favorite beach resort? How about imagining the big event you’re attending next weekend? Are you starting to think about who you’re going to see there, and what you’ll wear? After a few seconds, you snap back to attention and focus your mind back on what you’re supposed to be doing. Perhaps you were in the middle of a meeting and realize that everyone is waiting for your answer to a question posed to the group. It’s also possible that you were trying to finish a repetitive task on your desktop, and while clicking through an endless number of cut and paste operations, you started to time travel back to the weekend before. Maybe you've just gone to the gym for an hour and spent most of the time thinking about a problem in your relationship.

當你一整天埋頭苦幹時，有多少次你會發現自己正在恍神？像是當你陷入幻想時，你是否會想像自己在最愛的海灘度假勝地上放鬆身心呢？還是想像下周末要做的大事呢？你是否會想著你會在那裡看到誰，還有你會穿什麼衣服呢？然後過了幾秒鐘，你會回過神來，把注意力放回你現在應該做的事情上。也許你正在開會，然後發現所有人都在等著你回答提出的問題。也有可能你正在處理桌上一些重複的工作，然後在無止境的點擊剪下與貼上的動作時，開始回想上個周末所發生的事。也許你剛去了健身房一個小時，然後把大部分的時間都花在思考感情上遇到的問題。

Dreaming[1]

作夢

Why We Dream

我們為什麼會作夢

Unconscious[1]

潛意識

Understanding the Unconscious

理解潛意識

Facts About Dreaming[1]

夢的真相

Dreams can be entertaining, disturbing, or downright bizarre. We all dream -- even if we don't remember it the next day. But why do we dream? And what do dreams mean, anyway?

夢可以是快樂的、煩人的或是完全詭異離奇的。我們都會作夢，即使第二天就不記得它了也是一樣。但為什麼我們會作夢呢？我們的夢又有什麼意思呢？

What Are REM and Non-REM Sleep?[1]

什麼是快速動眼期和非快速動眼期睡眠？

A lot happens in your body while you sleep. When you get your ZZZs, you cycle between REM and non-REM sleep.

當你睡著時，體內會產生許多變化。當你熟睡時，會在REM和非REM睡眠之間循環。

     This is a synthesis of several stories from the Cherokee, who were the native people of northern Georgia and Alabama, western North Carolina, central and eastern Tennessee, and Kentucky. The stories were told to James Mooney of the Bureau of American Ethnology in the late 1800's by older Cherokee men in western North Carolina. The principal story teller was Ayúnini ("Swimmer"), who was born in 1835 and never spoke English, although he served as sergeant in the Confederate infantry in the Civil War. He died in 1899.

     這是一個取自切羅基族幾個故事中的綜合版，切羅基族是喬治亞州和阿拉巴馬州北部、北卡羅萊納州西部、田納西州中部和東部以及肯塔基州的原住民。這個故事是在19世紀後期，由北卡羅萊納州西部的切羅基族老人告訴美國民族學局的詹姆斯穆尼。主要的故事敘述者是Ayúnini（指「游泳健將」），儘管他在美國內戰中擔任南方邦聯步兵團的中士，但他從未說過英語。他出生於1835年並於1899年去世。

The Story of Corn and Medicine[1]

玉米和醫學的故事

     This Maori story explaining the orgin of nature and humanity was compiled by Sir George Grey in the 1840's and 1850's when he was British governor of New Zealand. Faced with the need to communicate with Maori tribes then in rebellion against British rule, Grey compiled the tales to which many chiefs aluded in their negotiations with him. Grey's compilation was published in Maori in 1854 and in English in 1855.

     這個毛利故事是關於自然與人類的起源，它是由喬治·格雷爵士於1840年代和1850年代在紐西蘭擔任英國總督時所編製而成。在他需要與當時反抗英國統治的毛利部落進行溝通時，格雷將許多酋長在與他談判時所提及的故事彙集而成並於1854年以毛利語出版，1855年以英語出版。

The Separation of Heaven and Earth[1]

天地分離

Methods of protection[1]

保護方法

Knowing how to properly protect yourself is key to both safe sex and staying in good sexual health. There are a number of different types of sexual protection barriers, including:

了解如何正確的保護自己是安全性行為和保持良好性健康的關鍵。不同類型的性防護措施包括：

      This story is from the Kojiki, the Japanese "Record of Ancient Things". The Kojiki was compiled in the 500s to 700s A.D., at the direction of various emperors intent on standardizing and preserving Japan's mythic history. The Kojiki does not tell the story of the origin of the world and its peoples per se, but it is the story of the origin of Japan and of Japan's aristocratic families.

      這個故事來自於《古事記》，它是日本「古代事物的記錄」。《古事記》是西元六世紀到八世紀間，在各個天皇的指示之下所編制而成的，它的目的是為了規範和保存日本的神話歷史。《古事記》本身並沒有講述世界和人類的起源，而是講述日本和日本皇室家族的起源。

The Origin of Japan and her People[1]

日本與其人民的起源

Consent

同意

Sexual consent is the act of agreeing to participate in any kind of touching or sexual activity. Sexual consent should take place in every sexual encounter and with all types of sexual activity and touching. Yes, even kissing!

性同意是指同意進行任何形式的觸摸或與性行為相關的動作。性同意應該在每次有性接觸以及在所有性行為和觸摸發生時提起。沒錯，甚至接吻也是！